Thepung bwchwlwi bai Muya Chakhwi (Bamboo Shoot)

1. 1. Muya (Bamboo Shoot)
2. 2. Thepung bwchwlwi (Jackfruit seed)
3. 3. Berma (Fermented Fish)
4. 4. Moso kwthang (Green Chilli)
5. 5. Chakhwi bwtui (Ash Wash)
6. 6. Jami Bwlai (Lemon leaf)
7. 7. Haching (Ginger)
8. 8. Awan gura (Rice powder)
9. 9. Som (Salt)

Bahai khe songjak nai? (How to cook?)

Puila twio muya, Thepung bwchwlwi, som, moso kwthang, berma rwoui mui boksanai 10-15 mins jora song nai. Omo ni olo chakwhui bwtui rwnai, omo ni olo haiching tokgwi rwnai tei 10 to 15 mins songnai hor lem khai. 5 mins olo awan gura rwnai, mui mun na swkang jami bwlai rwoui tei som chanai mui tikhlai si nai.

By Rupesh Debbarma